Happy, strong and pregnant! This is the ultimate pregnancy program that will give you everything you need to know about your body during your pregnancy. Your body goes through a lot both hormonally and physically during your pregnancy and there are many things you need to keep in mind in terms of training during this vital time. This program will give you the tools to continue or start exercising during your pregnancy and will keep you strong and prepared for the birth. Exercise during pregnancy has many positive effects for you and your baby and will help you recover more quickly after…
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Amanda Mancillas –
Would like to follow a pregnancy program. I was very active in weightlifting and want to stay that way
Fiona –
When will this be available ?
Malin Björk –
Tomorrow 😀