Booty building program – HOME

Description

›  My top tips to get fast results from your workouts

› Get all the knowledge you need to build volume on your booty

›  My top tips and advice to find and maintain your motivation 

›  Top 10 glutes exercises that isolate your booty in a effective way

›  2 dropset routines

›  You get my best tips to find your contact in your glutes during each exercise

›  Warm-up routine that you also can add between you booty workouts for toning your body

›  2 different booty workouts to follow

› Every exercise has description, pictures, sets and reps. 

› Every workout routine contain 5 booty exercises plus one dropset routine

› The only things you need are dumbbells in various weights and an exercises mat. Ankle weights is great to have  and barbell but it´s not a must 

›  Get access to my private Facebook group where you can share tips, ask questions, post progress pictures and I answer all questions in short time

 

› My workout program for HOME have a butt/leg routine so you don´t need to add this program if you choose that program.

 

The program is a PDF file which will be sent to your email after checkout for immediate download. It works on all devices. If you have apple I recommend the app iBooks where you can save your program. 

---

Please note* When you make your purchase you will receive a confirmation email with a link to access your program. Please check your spam and junk folder if you are unable to find this email. For any enquiries please send an email to: support@fitnessmom.se ♥